Everyone in the world, big or small, size 0 or 22, Spanish, black, Asian or white, can feel somewhat inferior to others. These things we tell ourselves, that we aren't good or pretty enough, are in no way based on facts. On this page, we will go through simple steps on how people can overcome any feelings of inferiority that they may face.

Steps

# 1
"I'm soo happy, oh soo happy, happy and free!"
"I'm soo happy, oh soo happy, happy and free!"
It's important to bear in mind that every human being in this world is different, and no two faces or bodies are the same. Your 'inferiority' as you may refer to it can also be seen as a unique or individual quality. What makes you feel these things are 'inferior' to everyone else? If there is no norm amongst human beings, how can there possibly be any form of inferiority?. Don't give the power of influencing your thoughts to people that don't care about you.

# 2
Understand that most people aren't out there to judge you. Out of everyone you see, most don't care or know about how poorly you did on your last math test, or how you've gained a little weight since last summer.

# 3
Seriously consider just what is so 'inferior'. If you have a complex about a specific body part, such as your arms, legs, feet, or hands, think hard about what exactly makes them 'inferior' to everyone else, and write this on paper if it helps. Seriously think about the logic of these things. You're not going to get stopped in the street for having what you think of as 'inferior' hands or feet.

# 4
Nobody's perfect. They say the grass is always greener on someone else's yard. If there's always someone out there with more money than you, or prettier than you, realize there's always someone uglier than you. There's someone with a bigger nose or heftier than you. There's someone with even smaller or larger breasts than you. Don't focus so much on how you can't compare, but how others can't compare to you.

# 5
Think about what it is you are really afraid of. What is it you fear will happen, upon the revealing of your inferiority to everyone else? Do you fear people looking, or making comments? These are all valid worries but bear in mind - everyone is different. Any comments you receive are invalid and must be ignored at all costs. It's absolutely certain there is something they think is wrong with them too.

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