3. Ruthlessness。

　　3.冷酷无情

　　Adding a bit of ruthlessness has, in just the right amount, been very helpful for me. It allows me to cut out the unnecessary instead of wimping around and trying to everything to fit in somehow. If you have problems with putting a stop to something or making decisions then a little bit more ruthlessness may be what you need。

　　多一点恰当的冷酷对我非常有帮助。它让我剔除了一些不必要的事，而不是犹犹豫豫，并试着以某种方式适应它。如果你对停止做某些事或做某个决定感到困难，那么一点点的冷酷就是你所需要的。

　　Because at some point you have to make harder decisions and cut out stuff you may not want to. Otherwise you won’t be able to find the time and energy you need. This may mean to skip some social engagements or cutting down on the TV-shows you follow from 10 hours a week to 2 hours a week. Not always fun, but you have to be the boss of your life. You have to make the decisions and say no both to yourself and to others if necessary。

　　到了某些时候，你必须做出一些对你来说更困难的决定或是放弃一些你不想放弃的事，因为否则你将无法腾出你所需要的时间和精力。这可能意味着，你将砍掉一些社会交际时间或是将每周花10小时看你所热衷的TV秀减至每周2小时。这也许并不好过，但你是自己生活的主人。你必须做决定，如果需要，你要向自己或是别人说“不”。

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