如今越来越多的人开始健身，那么下面我们来学习一下和健身有关的英语词汇吧

1、treadmill 跑步机、单调乏味的工作

  My doctor suggests (me) running on the treadmill three times a week.

  医生建议我一周在跑步机上跑三次。

  When I run on the treadmill ten minutes seems like for ever.

  当我在跑步机上跑时十分钟就像是一辈子

2、work out = workout 健身运动n&v，解决

  I haven't worked out for one month / all month，what a waste of my gym membership。

  刚做完运动可以说I had a great workout.

3、warm up（运动前）热身，cool down（运动后慢慢）缓和

  A ten minutes' warm up is necessary before starting strenuous workout.（剧烈的运动）

4、personal trainer健身教练 = fitness trainer

  I see my personal trainer three times a week .

  我每星期见我的健身教练3次

  It cost me an arm and a leg . 花了我大价钱。

5、yoga 瑜伽

  I have yoga classes twice a week= I have two yoga classes one week.

  After doing yoga I always feel relax.

    =After doing yoga I always feel a lot more relax.每次做完瑜珈后我都感觉非常放松。

    hot yoga高温瑜伽，普拉提

6、aerobic有氧的adj，aerobics有氧运动n

  My fitness trainer asked me to do thirty minutes' aerobics everyday.

  My fitness trainer suggests doing aerobics thirty minutes everyday.

7、cycling飞轮有氧 ，cycle 循环

  We should take a cycling class together sometime .

  我们应该找一天一起去参加飞轮有氧课。

8、tennis网球

    Do you want to play tennis with me？